So, I finished off my workout Thursday night with ten minutes on the treadmill. For most of it I was just walking along, with a bit of a steep incline, but just walking, but then for the last maybe 2 minutes I trebled the speed and ran like a mad bugger.
When I came off one of the personal trainers said that even he couldn't have done what I just did.
I was too embarrassed to admit that I'd only run so fast because "Thunderbirds Are Go" by Busted had come over my earphones.
Man, I love that song.